We have all gone, will or are going through loneliness. And although we tend to experience it on our own, closing off and feeling misunderstood, the reality is that it’s a shared human experience and can therefore become an opportunity to connect to others. You are not alone in your loneliness.

What if instead of dreading it, rejecting it and feeling bad about it we befriend it? What if we explore what gifts it has to offer us, together?

This workshop is all about connecting authentically to ourselves and others, to approach loneliness from another perspective and learn from it. With awareness, with compassion, with practical tools and sharing our experiences.

Just bring yourself and your loneliness. You are safe, you are heard, you are seen.